Newly Diagnosed

I know, it's very overwhelming at first, finding out that your child has to live a gluten-free lifestyle. But I am here to tell you, that you and your child will overcome the fear and embrace the gluten-free lifestyle!

Here are some helpful, straight forward links that can help you get started on your gluten-free journey!

First and foremost, search for support groups/blogs on Facebook, the Internet, Twitter, etc. - these social media outlets are very helpful and supportive! There are many blogs like mine that are focused on gluten-free living as well. You are not alone, I promise!

What to Avoid on a Gluten-Free Diet - remember, even though the list may seem overwhelming, there are plenty gluten-free options!! I just want you to be aware of some hidden gluten items out there!

Beware of Cross Contamination - a different toaster and condiments a must.

                                                                                                                              Seven Tips To Raising a Gluten-Free Kiddo - stay positive - don't look at eating gluten-free as a negative.

Gluten-Free at School - what you need to know to keep your kiddo safe from gluten at school.

Easy Peasy Gluten-Free Grocery Shopping - don't be intimidated by grocery shopping! Your grocery cart will be filled with all types of gluten-free choices!

Pamela's Products - Everything you need to make cupcakes, pancakes, cookies, etc! These baking mixes are delicious!